Studies clearly show that this level is not enough to have an optimal immune system. Many times the labs will give normal ranges that are between 30ng/ml to 60ng/ml. If you have your level checked, make sure you ask for the specific number and don’t just rely on the practitioner saying your level is ok. Getting your level up to at least 70ng/ml is essential for a good immune system. Making sure your vitamin D levels are optimal is extremely important. There are ways to limit your chance of getting the flu and to minimizing the severity of the flu if you get the flu or are exposed. So, while the medical community is saying get your flu shot, getting the flu shot doesn’t guarantee that you won’t get the flu. The year before it was only about 60% effective. Web MD reported that last year’s flu treatment was only about 18% effective for the predominant strains causing the flu.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |